Safe Drinking Water in an Emergency or Disaster

Nothing makes clearer the importance of water than a large disaster; clean, fresh water becomes more valuable than gold. It’s easy to forget that without water, we just can’t survive. 60 percent of our bodies are water, in fact for infants, water makes up about 80 percent of their body, so it is even more vital they have access to clean drinking water. Check out the list we’ve compiled for you below from Nicmarwater.com.

Unfortunately, following large-scale disasters, it’s not unusual that water supplies may be cut off temporarily or be rendered unfit for consumption. Everyone should know the following tips about safe drinking water in emergency situations.

Preparedness is Everything: The advice comes over and over, but most people still are not ready when disaster hits. You must maintain a supply of clean drinking water someplace safe in your home. You can survive a week without food, if necessary, but even one or two days without water can be fatal.

By: Bird Brain Bicycle Baskets

In terms of how much water is needed to be stored, you need to drink at least two quarts a day of water. Enough water for all the members of your family for at least a few days is a good idea. You can store water yourself in your own containers; anything glass, and clean, thoroughly washed plastic containers with caps work well. Seal water tightly in their containers and store them in someplace cool and dark in your home. Make sure to change new water regularly; once every six months.

Finding Safe Drinking Water: If you do run out of water during an emergency, or are trapped somewhere without ready access to clean drinking water, you’ll need to know what’s safe to drink, and what isn’t.…

Top Toddler-Feeding Essentials

Toddlers are notoriously picky eaters and yours is likely no exception. Following his first year of rapid growth, your toddler will gain weight more slowly during his second year and will need less food. This developmental change, combined with a toddler‘s growing need for independence and his inability to sit still for prolonged periods, can turn the dinner table into a battleground.

When your toddler turns his nose up at a new food or refuses to eat or drink something that was a favorite at one time, don’t worry. For toddlers, what and how much they are willing to eat may vary daily. Just offer food that packs lots of nutrition in small doses and makes mealtime fun.

By: US Army Africa

• Make Every Calorie Count-Children ages 1 to 3 years of age require 1,000 to 1,300 calories a day, according to the American Academy of Pediatrics (AAP). Nutrient-dense foods eaten at mealtime or as a snack will help keep your active toddler going.

Some of these foods, many of which are pleasing to even the most discriminating toddler palate, include pasta, peanut butter, potatoes, cheese, eggs, sweet potatoes, avocados and yogurt.

• Offer Unique Ways to Try Foods-Be creative with meals as well as with presentation. Finger foods can make mealtime fun for a toddler. Offering different ways to try foods can also make them more appealing. Many toddlers love to eat foods that they can dunk in a dip, such as cream cheese, fruit preserves or guacamole. Foods that can be spread on bread or crackers or sprinkled onto main courses are also popular with the toddler set.

• Let Your Child Drink it Up-If your child would rather drink than eat, making nutritious drinks such as smoothies with milk, fruit and …

Solid Advice When It Comes To Plumbing

A problem with your plumbing can happen anytime. If it does, you need to know what to do about it. It is possible for you to take care of many of these problems on your own. Here are some helpful tips to teach you how to handle plumbing problems yourself. Check out the list we’ve compiled for you below from Floodbrothersplumbing.com.

Are you searching for a simple tip to inspect your home for slow leaks in your plumbing system? Simply take a reading on your water meter before bedtime. Upon waking the next morning, without using any water overnight, take another reading. If the reading has changed, you will know that somewhere in your plumbing system you have an undetected, slow leak.

Don’t use drain cleaners on your plumbing as they’re very corrosive and can actually damage your pipes. Anything that says it’s harmful if applied to the skin can be harmful to whatever it touches! If you have a septic system then this is even MORE important as it will kill the bacteria which is digesting your waste.

By: r. nial bradshaw

Before embarking on a plumbing project, make sure that you’re aware of where the shutoff valve for water in your home is, as well as the valves for shutting off individual structures like sinks, toilets, etc. This way, if something goes wrong, you’ll be able to stop the water flow.

If you own property where the temperature gets below freezing for an extended amount of time each year, you should make sure that pipes located in unheated areas, such as crawl spaces and garages, are insulated. Pipes that are exposed to the outside elements or those that are prone to freezing, should be protected by heat tape or thermostat-controlled heat cables to prevent them from freezing.…

Breastfeeding – A Ladder For Good Health

Mother’s milk is one of the best foods for babies that anyone could think about. It contains ample amount of proteins and nutrients which could beat any other health drink for your child. The usefulness of this milk becomes more important because it protects the baby from some of the worst health problems.

There is no substitute for breast milk so providing this milk to your child would be the best thing to give to your child. It has been studied that children who have been breastfed grow faster and are healthier than the ones who have not been breastfed.

By: Mothering Touch

Breast milk contains lactoferrin which helps in absorption of iron and protects the intestine from any harmful bacteria. The other component called lipases helps in digesting your fats which helps in baby‘s growth and development. It not only serves the purpose of providing nutrients to your child but also in serving the purpose to quench to your baby’s thirst and fill-in your baby‘s stomach.

The IQ of the child also increases by providing breast milk. It saves lot of time and money as you don’t have to sit up late night and mix the formula for your baby. The cost baby food is also cut which gives more time for the mother to be with her baby.

It creates a bond between the mother and child which binds them together. Nursing helps the mother to loose the extra pounds which she gained during her pregnancy. It burns out lot of calories which helps in bringing back the original size. If there are any chances of bleeding after child birth it lessens due to breast feeding. The risk of breast and ovarian cancer is minimal.

Some common remedies to help breastfeeding

-To …

Effortless Water Saving For the duration of Water Shortage

Worldwide warming and increasing sea levels, but a water shortage. Check out the list we’ve compiled for you below from Gohighpuritywater.com.

As the earth heats up and the ice caps melt, the sea levels start to rise – and what do we have – hose-pipe bans and a scenario of “water, water everywhere and not a drop to drink”!

By: Dean Hochman

Following every single extended winter, the warm and sunny weather finally arrives – together with hose-pipe bans for a lot of of us. I am fortunate to live in an area that has not banned the use of hose-pipes, but due to the fact I have a water meter, I am really conscious of how significantly water I use. I would like to be in a position to say that my concern is only for the atmosphere, and that does matter to me, but the amount of my bills is a issue that is rather much more important at the moment. I currently have three water-butts and two plastic dustbins for storing rain water, but they do not last quite long when you are watering thirsty runner beans. So I have began to save my shower water! Any recycled water is identified as “grey water” and can be bath or shower water, washing up water or water from your washing machine. You can use this water in your garden for plants and shrubs, but it is not a great concept to water your fruit and vegetables with this water saving approach because of the chemical substances employed in the various soap products. Also, if you want to save the water from your washing machine, then you need to have to modify to non-bio washing powder or liquid. Washing up water demands to be filtered first – …

A Baby Is Coming: What To Do Next

Pregnancy is a time when one must be responsible as the consequences of making a misstep can be dire. Having the proper information and properly planning how to manage one’s pregnancy is critical. This article serves to provide some of that information and planning through a series of tips and pieces of advice. Check out the list we’ve compiled for you below from Emeditems.com.

Wear sunscreen while pregnant, even if you didn’t really require it before. Tanning beds should also be avoided. Pregnancy can make your skin more sensitive to the sun, increasing your chances of both sunburn and sunspots. However, make sure that the sunscreen you use contains only chemicals that are safe for your baby.

When you are pregnant, try to broil, bake or steam your food. These methods of food preparation are healthier for you and your baby, and play an essential role in helping you avoid unnecessary weight gain. If you go out to eat, ask your server to recommend dishes that are prepared using one of these methods.

By: Jesse Davis

A healthy diet during pregnancy includes foods that are packed with nutrition to help your baby get off to a great start. Include a variety of foods that provide the fiber, vitamins and minerals that will help your baby develop properly. Get rid of the nutritionally empty junk foods that use up your daily calorie intake with no benefit to your baby.

Avoid plastic containers that have BPA during your pregnancy. BPA acts like estrogen in the body and can have an adverse effect on babies. The BPA can have a feminizing affect on the fetus that you want to avoid. Switch out your plastics for glass and stainless steel to avoid the risk.

When you are going through a …

Pregnancy – Foods and other things to Avoid

It is essential that you take care when preparing foods and avoid doing certain things when pregnant. This is due to your baby’s immune system not being sufficiently developed to fight any infection you may pass to it whilst within the womb. It is believed that a female’s immune system may not function at its peak during pregnancy so it is essential that all necessary precautions are taken. Check out the list we’ve compiled for you below from Emeditems.com.

Pets

It is essential that if you have a pet that every time you come into contact with them you wash your hands thoroughly afterwards.Pets can pass on harmful bacteria that may be present in their faeces. You may inadvertently become infected with this by touching your mouth or other part of the body and this may in turn infect your unborn child.

Cats are of particular importance due to toxoplasmosis found within their faeces. If you have a cat that uses a litter tray it is important that someone else carries out this task or if this is not possible then you should wear rubber gloves and a face mask to prevent any bacteria being passed. This also applies to gardening where faecal matter can be found in the soil. Again, wear gloves and wash your hands as soon as possible after finishing.

Toxoplasmosis is caused by a parasite. It can go unnoticed in a healthy adult or even an unborn baby. Once you have this infection you will not become re-infected and will be immune for life.

Listeria

This is a bacteria which develops into an illness called listeriosis. The symptoms of this are mild flu, aches and pains, sore throat and high temperatures. In the more serious of cases this can cause septicaemia and meningitis …

Recipes And Directions For Home Made Baby Foods

By: Toshimasa Ishibashi

Nobody will argue that parenting is hard and something that you really have to work hard at. Raising children takes a bit of help sometimes and these tips could be a great helping hand when you need it. You can get some great information about things that may have had you perplexed so you can do better in your parenting every day. Check out the list we’ve compiled for you below from Edisastersystems.

Despite its misleading name, baby aspirin should not be given to babies or children under any circumstances. Administering aspirin to children has been linked to medical problems. The government has advised that aspirin never be given to children. Instead, to treat the flu or other illnesses, give ibuprofen or acetaminophen.

A parenting tip of paramount importance is to teach your child emergency numbers, and how to use them. You just never know when an emergency may arise, and your child will be the one saving you, or someone else. Teach them 911, and also the phone numbers of relatives, and their own home, so they are able to get help if they desperately need it.

Never, ever shake a baby. It’s easy to become frustrated, especially as a new parent and sometimes that frustration unintentionally is taken out on your baby. Shaking a newborn, even a little, can cause serious brain damage or even death can result. Avoid this by never taking your frustrations out on your baby.

It is important to help your child to develop social skills and learn appropriate social conduct from an early age. One of the best ways to do this is to set up play dates with other similar aged children in the neighborhood and plan a few fun group activities. Taking them to …

Traveling With Family And Kids

It is necessary that you know about various things and keep them in your mind while vacationing with your child. This would ensure that not only you but also the entire family has an enjoyable trip. For example, if the baby is in diapers then you need ample supply of diapers and baby wipes. Safe drinking water for drinking and rinsing out cups is a must. Always take pillows and blankets so that the child is comfortable during the journey. Check out the list we’ve compiled for you below from Alljapantours.com.

For children who are old enough, you could carry coloring books, games, and toys which are hassle free and can be played without disturbing others. Interesting books and puzzles for children come in handy to keep them busy. The most important tip of all, of course would be setting up a realistic driving schedule for the day. Most babies and children find it difficult to handle long hours confined in a particular place. Driving more than eight hours per day could affect your health. Try halting every two hours to distress your self.

By: Wonderlane

A mother of two, Jill enjoyed traveling with her children even when they were very small. The entire family enjoyed trips to the park, the lake, beaches and to Disneyland as well. Since most parents enjoy having their children around on a holiday, Jill recommends thoughtful planning for making the trip more fun. That way both children and their parents could have fun.

These days many rest stops have baby changing stations in both men’s and women’s rest rooms. As a result both the parents can help in changing the child and share the child work.

Sally, a friend and neighbor of Jill’s, has also traveled with small children. She suggests, that …